All of TTC’s Programs follow the long-term athletic development model, improving movement, speed, agility, power and sport specific skills.

Some people workout – we train.

LTAD Training Programs

From grassroots to university athletes. This program will be built around your long-term athletic goals. Training 2-5 days a week, depending on your needs and schedule. Currently we are working with athletes varying from youth soccer and hockey to university football men and university rugby women. All athletes have shown tremendous improvement and have enjoyed their training.

We require a minimum two-month commitment from athletes for this training. Price varies, depending on if we are doing 1 on 1 or small group training (no more than 4 athletes at a time). Please contact for more information. 

My son loves training with Ryan. His confidence has grown so much over the past year. Especially in the areas of fitness and speed (the areas he needed the most growth). He always looks forward to this training. My son gets a lot of soccer training already. It’s really beneficial to have speed and agility focused training.

Youth Soccer Parent.

Hockey Program

This program will run over two 8-week blocks, as a beginner type program that will progress following the long-term athletic development model. Sessions will be run out of the gym at TTC and the field/synthetic ice at TTC3. Athletes will improve their movement skills, speed/agility, power, puck handling and shooting abilities. Space is limited as we keep a low coach to player ratio to maximize the instruction and value for athletes. 

Coach Keifer Hintz

Keifer recently graduated from MacEwan University with a Bachelor of Commerce and is now pursuing a law degree, he also has ISSA training. Keifer played in both the SJHL and AJHL, and made three appearances in the Midget AAA Mac’s Tournament, where he received the tournament’s scholarship for excellence in areas of hockey, community and leadership. Keifer has gained further training experience through TTC this past year. 


Block 1: April 6 – May 27, Tuesday and Thursdays 5:00-6:30 PM 

Block 2: June 1 – July 22, Tuesday and Thursdays 5:00-6:30 PM

Cost: $400/block, or $700 for both blocks. 

Team Training

Also offering Team Training for any sports, in season or offseason at TTC2.

Cost: $150/hr, but we offer discounts to teams who book 8+ sessions.

1 on 1 Training

Whether you just need a few sessions to perfect your form, or need a longer term solution – we’ve got you. Sport specific training, speed/agility, or strength and conditioning.

Cost: $60/hour.

Summer Speed & Agility Camp

We really enjoyed running this program last summer and all the athletes displayed growth throughout the camp. Athletes will improve movement, stability, speed and agility, while also being introduced to some various power exercises to enhance their development. This program is designed for athletes aged 8-14 years old. 


Ryan Brower

Ryan is the program’s manager for TTC, founder/director of the Peak School of Football, and a Pro Canadian Coach for QB Collective. Ryan’s is in his fourth year of a Bachelor of Commerce from MacEwan University and has NCCP certification. Ryan has over 8 years of coaching/training experience, and enjoyed playing a multitude of sports growing up, before focusing on football with the University of Alberta Golden Bears and Edmonton Huskies. 

Quintin Harrish

Quintin is the operations manager for TTC and comes to us with a Kinesiology Degree from the University of British Columbia. Quintin also grew up playing various sports, but his passion for lacrosse drove him to an NCAA athletic scholarship. Quintin has over 5 years of training experience. 


Monday and Wednesday’s, July 5 – August 25 (8 weeks), 3:00 – 4:30 PM at TTC (Field B). 

Cost: $320